I am an ordinary human being with an acquired ability to endure, learn, grow and share. I help people build a mind and body that serves them.

I have always allowed my inner selfless voice to dictate my life. It’s this voice that has inspired me to reach out to individuals like you who seek a positive change. I am here to offer you the knowledge, inspiration and guidance you need to realize your change.

I am a simple Buddhist from a tiny kingdom Bhutan, with an innate yearning to serve the world around me in the most selfless manner I can.

I have more than 20 years of experience helping people with health, fitness, wellness and happiness in Bhutan, India, Finland, Senegal and now Switzerland. If it’s health and happiness you seek. You have come to the right place.